The Natren Blog Health Tips & News

Halloween candy, Thanksgiving turkey with all the fixings, Christmas cookies and liquid holiday refreshments at those late night parties – how could you resist? Everything tasted so good at the time but now you feel bloated, tired, and a little polluted from all the merriment. Your poor liver feels used and abused from everything it has been through the last two months, which makes the New Year the perfect time for you and your liver to get a fresh start on health. Detoxification helps remove toxins and unhealthy substances from your body, especially in your liver. While full body flushes.... [Read More...]

The post Refresh in the New Year with Probiotics for Liver Health appeared first on Natren Probiotics Blog.

You probably already understand how important gut microbiota is to your overall health. It is a topic frequently discussed by the media and also by us here at Natren. Microbial diversity is a factor in many common disease processes and weight management but how do you get there? Eating a balanced and nutritional diet with plenty of fruits, vegetables and whole grains helps, but is it enough? What about the stuff you eat and drink just for the pleasure of it like coffee, tea or chocolate? Are they taboo in a healthy diet? The answer to these questions may surprise.... [Read More...]

The post Red Wine and Dark Chocolate? Yes, Please! appeared first on Natren Probiotics Blog.