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Hydration is important – especially as we experience the hottest months of the year. There’s no argument that everyone should be drinking plenty of water to stay hydrated, but is all water created equally? We have been conditioned to believe that bottled water is more pure, tastes better, and is all-round healthier for us, but are there any facts to back this claim up? Or is this just marketing tactics by water bottling companies?  Read on and judge for yourself. In recent years, several studies have been released proving that bottled water may not be everything that it is claimed.... [Read More...]

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