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It happens to most people at one time or other – they eat too much or indulge in too much alcohol and don’t feel well the next day. If they drank too much alcohol, they may be hung over with a headache, an upset tummy and fatigue that make it hard to crawl out of bed. Not a pleasant scenario, especially if they have to be somewhere the next day. Interestingly, bacteria that live in the gut may impact how quickly a person recovers from “tipping the bottle” too much. Here’s why. There are a number of reasons people feel.... [Read More...]

The post Over Indulgence: Alcohol and Probiotics appeared first on Natren Probiotics Blog.