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The holidays are a time of celebration and joy but along with the pleasure of spending time with friends and family comes stress. After all, someone has to prepare all that food! Then there’s the gift giving. Crowded stores, lack of shopping time and uncertainty about what to give creates even more stress. After all, does Aunt Alice really need another wool sweater as a gift this year? So many decisions and such little time. That’s when the stress level starts to rise.  Here are some tips to help you de-stress and keep things in perspective around the holidays. Keep.... [Read More...]

The post Stress and Relaxation – Tips for Surviving the Holidays appeared first on Natren Probiotics Blog.